1:1 COACHING


$700 — payment plans available


12 week 1:1 coaching completely customized to you and your goals + get to work with Erin one on one!

weight loss, weight gain, or recomp plus lifestyle coaching based on the 8 pillars of holistic health: mind, body, soul, nutrition, environment, financial, relationships, purpose/alignment



What you get:

-Email consultation & questionnaire upon purchase for personalization

-Complete access to Erin’s exclusive app- includes workout video tutorials and access to a whole profile set up for YOU to track your stats and more

-Nutrition guide + personalized macro guide

(macro guide includes how much you should be eating based off of your goals)

(nutrition guide includes tons of meal and snack ideas + sample meal plan + grocery list + supplement guidance + more)

– Weekly check ins with Erin via email and  24/7 email support

-Weekly adjustments if needed

Want to learn more? Get in touch!