FREE WORKOUTS, HEALTH + WELLNESS Fitness Focus: The 100 Workout Posted by Erin Germaine on January 22, 2014November 17, 2021 100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50 crunches 40 squats 30 leg lifts 20 jumping jacks 10 min run Share this:TweetShare on TumblrLike this:Like Loading...
Pretty Holistic 