FREE WORKOUTS, HEALTH + WELLNESS Fitness Focus: Absolute Abs Posted by Erin Germaine on January 28, 2014November 17, 2021 30 Knee Crunches 20 Leg Raises 30 Flutter Kicks 60 SEC Plank 30 Cross Crunches 20 Cycling Cross Crunches 20 Heel-Touches 20 Supermen Hydrate and Repeat Share this:TweetShare on TumblrLike this:Like Loading...