Fitness Focus: Flat Abs

50 Jumping Jacks
20 Squats
40 Crunches
40 Leg Lifts
30 Jumping Jacks
20 Bicycle Crunches
40 Jumping Squats
30 Leg Lifts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.