FREE WORKOUTS, HEALTH + WELLNESS Fitness Focus: Flat Abs Posted by Erin Germaine on February 1, 2014November 17, 2021 50 Jumping Jacks 20 Squats 40 Crunches 40 Leg Lifts 30 Jumping Jacks 20 Bicycle Crunches 40 Jumping Squats 30 Leg Lifts Share this:TweetShare on TumblrLike this:Like Loading...