FREE WORKOUTS, HEALTH + WELLNESS Fitness Focus: Perfect 10/Legs Posted by Erin Germaine on February 23, 2014November 17, 2021 10 Forward Lunges 10 Plié Jumps 10 Reverse Lunges 10 Step Ups 10 Leg Lifts 10 Single Leg Bridges 10 Leg Lifts 10 x 10 SEC Wall Sit (100 seconds) Share this:TweetShare on TumblrLike this:Like Loading...
Pretty Holistic 