FREE WORKOUTS, HEALTH + WELLNESS Fitness Focus: Cardio Posted by Erin Germaine on February 25, 2014November 17, 2021 30 Jumping Jacks 5 Push-ups 25 High Knees 7 Burpees 10 Crunches 7 Squats 5 Push-ups 10 Crunches 5 Push-ups 7 Squats 30 Jumping Jacks 1 MIN Wall Sit 5 Push-ups 25 High Knees Share this:TweetShare on TumblrLike this:Like Loading...
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