Animal products and processed foods are deficient and often devoid of vitamins, minerals, fiber, water, and phytochemicals while estrogen, protein, cholesterol, and saturated fats are being over consumed – knowing this, dinner is like choosing cancer over heart disease.
Here’s what you need to know:
- Animal products are high in protein, too high!, which stresses the liver and kidneys and may lead to osteoporosis.
- Animal products are high in calories, which is leading to obesity across America.
- Animal products are high in fat, which leads to clogging of the arteries, high cholesterol, heart disease, and diabetes.
- Animal products lack vitamins, minerals, essential fats, phytochemicals, and fiber – of which ALL are necessary for optimal health.