Green, vibrant and utterly healthy, Moringa is one superfood that truly deserves the title.
Moringa powder is highly nutritious and has been proven to contain some powerful anti-oxidant properties that work to protect our bodies – and this is just the tip of the iceberg when it comes to understanding the many benefits of Moringa!
7 Reasons why you’ll benefit from Moringa
Moringa powder has a very long list of nutritional values. Packed with vitamins, minerals and amino acids, it provides us with a significant amount of vitamins such as A, C and E as well as protein, calcium and potassium which we are unable to get from our daily diet.
Protection against Free Radicals
Antioxidants work in our body to fight free radicals, which are molecules that cause stress and cell damage on our organs. The antioxidant components of Moringa known as flavonoids, ascorbic acid and Polyphenols combat those radicals and prevent any damage and degradation on our cells, thus keeping them healthy and functioning.
Protection against Inflammation
Along with protecting the body against free radicals, Moringa also reduces inflammation by suppressing the inflammatory enzymes and proteins that exist in our body. This allows the body to stay protected against inflammations that may lead to chronic diseases such as diabetes, respiratory problems, arthritis, obesity and various cardiovascular diseases.
Supports Brain Health
Moringa is so beneficial for our brain health that is has actually been tested for treatment for Alzheimer’s disease. The high levels of vitamin E and C fight against the oxidation that leads to neuron degradation. This in turn, leads to significant improvement in brain function and responses to stimulus such as anger and stress. Moring has also been proven as a viable treatment for improving mental health for issues such as depression and psychosis.
The high levels of Polyphenols in Moringa also contribute greatly in terms of protecting the liver against toxicity and damage. Moringa has been known to reduce liver fibrosis and increase the protein content in our liver. As this organ is responsible for different factors such as blood detoxification, fat metabolism and nutrient processing among other functions, it is crucial that our liver stays at a normal level at all times.
Moringa can actually improve our body’s healing time. Moringa contains blood-clotting properties that work to enhance our wound healing time. The leaves, roots and seeds contribute those properties and cut down on the clotting time so that our body reacts to any scratch, cut or scrape faster.
Moringa contains anti-bacterial as well as antifungal properties can make our system stronger against infections. It is especially effective against infections and fungi that can appear on our skin, as well as against those strains of bacteria that can cause harm against our digestive system.
How Should You Consume Moringa
Because Moringa leaf powder is considered to be safe for consumption, even in larger doses than normal, the powder can be added to any liquid without any worry of side effects.
And since Moringa has a mild flavor, it can add a wonderful earthy touch to our drink.
Companies such as Organic Merchants offer high quality Moringa powder online! Enjoy $10 off a $25 order with code G424WIT7S7!