5 Day Paleo Meal Plan

Meal planning is a fun and creative way to ensure that my wellness goals are met each week. I always notice that I feel groggy and super itchy when I stray from my whole-foods diet, so aside from maintaining my weight, it’s really important to me that I show up 100% for my family. Plus,…

7 Healthy Takes on Grilled Pizza

Homemade pizza might be one of the easiest things to make — throw a bunch of tasty toppings on a pizza crust and bake. But who wants to heat up the house with the oven? Skip the stove and toss your pizza on the grill instead. Grilled pizza outside couldn’t be easier or more nutritious…

Creamy Vegan Lemon Asparagus Pasta

Creamy white sauces and I have never been friends. In my recent years, I have been known to be the chef who adds a little too much wine, or always prepares dishes with the burner up a bit too high.  With sauces, dressings, and certain desserts, I think it takes a combo of inspiration from…

The Basic Buddha Bowl

There’s been a lot of talk about buddha bowls lately, and I’m all ears! It’s hard to go wrong when combining your favorites!