Programs
Pretty Holistic Healthy Life Guideline $75
☆ Healthy Life Guideline
☆ Bodyweight Workout Plan
☆ Homework Exercises
☆ Meal Plan from Registered Dietician
☆ 7 Day Lifestyle Detox
☆ Meditation Guide
☆ Intuitive Eating Basics
☆ Habits, hacks, mindset, and more!
This program was designed to help adults with hectic lifestyles shift onto the path to less stress so they can develope long-term habits that allow them to navigate whatever arises in the future and learn to flow with the ups and downs of life.
Workout + Nutrition Bundle $29
30 day nutrition guideline and workout plan. This tool supports the motivated person who needs a little more support.
Fully at home workouts and realistic meal plan. (Meal plan includes recipes, shopping lists, and food journal.)
Something exciting coming June…
Send email to prettyholisticmama@gmail.com
To get on the list and lock in the pre-launch price!
Printable Library
Supplements
$10 off from using link / code 7595904


