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Programs

Pretty Holistic Healthy Life Guideline $75

☆ Healthy Life Guideline

☆ Bodyweight Workout Plan

☆ Homework Exercises

☆ Meal Plan from Registered Dietician

☆ 7 Day Lifestyle Detox

☆ Meditation Guide

☆ Intuitive Eating Basics

☆ Habits, hacks, mindset, and more!

This program was designed to help adults with hectic lifestyles shift onto the path to less stress so they can develope long-term habits that allow them to navigate whatever arises in the future and learn to flow with the ups and downs of life.

Buy digital copy here

Workout + Nutrition Bundle $29

30 day nutrition guideline and workout plan. This tool supports the motivated person who needs a little more support.

Fully at home workouts and realistic meal plan. (Meal plan includes recipes, shopping lists, and food journal.)

Buy your digital copy here.

Something exciting coming June

Send email to prettyholisticmama@gmail.com

To get on the list and lock in the pre-launch price!

Printable Library

Supplements

$10 off from using link / code 7595904

Entire gut health collection. Optimal health begins with the microbiomes inside our gut.
Reduces fat cell size and improves body composition
Biocell is the #1 collagen on the market (clinically proven!) Trim is a clinical fat loss product — both available in a duo pack