The alarm goes off and you are rushing around preparing for a busy day ahead, whether you have children to get ready for school, or papers to read for a morning meeting, by the time you’ve watched the news, brushed your teeth and sorted your make-up, you are already exhausted – sound familiar? It’s no…
12 Easy Breakfast Recipes to Add to Your Menu
Here is a collection of my family’s weekday breakfast recipes. Have you tried these? What do you love eating for breakfast?
Healthful Breakfast: 8 Holistically Savvy Breakfast Ideas
Get your creative juices flowing in the kitchen with my new ebook!
Living in Bella Blender Bliss
Have to share my new toy that makes my morning protein so quick and convenient-the Bella Blender– after you mix your goodies, unscrew the blade, and take your cup wherever you go! My protein shakes have literally never tasted so good. I can toss in anything and it comes out smooth every single time. Heaven!…
Consider this super oatmeal recipe as a great start to your day. Not only delicious and creamy, but it can help you fight heart disease and inflammation. Oatmeal is a great source of soluble fiber, peanut butter a great source of mono-unsaturated fat, and 100% cocoa is a great source of antioxidants called polyphenols. Both…