Recipes: Glowing Green Smoothie by Kimberly Snyder

2 cups water 1/2 head spinach 1 head romain lettuce 1/2 lemon (juice only) 3 or 4 sticks celery 1 banana 1 pear 1 apple Blend to liking. Mix and match your greens and fruit(kale, arugula, chard, etc), just avoid using melons, they don’t combine well with other produce. Keeps 2.5 days covered and refrigerated.

Recipies: Fruit Smoothie

Simple Strawberry-Banana Smoothie 1/2 Banana 4 Strawberries 2 tablespoons chunky Peanut Butter or Nutella 1/4 cup plain Greek Yogurt 1 scoop Vanilla Protein Powder Fill remaining space with Almond Milk Blend until smooth